Inner Wisdom Sessions
Coaching & Awareness Training
These interactive sessions are designed for those ready to open new dimensions of self discovery, purposeful creation and growth in their lives, work and relationships.
No matter where you are, we’ll start with the questions, challenges and callings arising in the present moment. You’ll be mindfully guided into a somatic or embodied experience, below the level of the mind, to explore the depth of your experience. With deeper understanding, we’ll focus on bridging the gap between where you are and where you want to be. We’ll de-code the interplay of inner and outer world conditions, to reveal the right-ness of what life is showing you at this time.
Sessions are customized to help you:
Open New Level of Awareness: Connect with your truth, your knowing, your heart. To drop into your body for inner listening & stay there long enough to push through to deeper states of awareness.
Attune, Attend & Transcend: Bring compassion, curiosity & clarity to what is. To explore, embrace, release or process unresolved emotion, old stories or unhealthy habits that create suffering for you and others.
Take Aligned Action: Fully embody new ways of being, relating & creating your most desired future from a place of wholeness, vitality and purpose.
What to Expect
Sessions are 60-minutes, held on Zoom.
Single Sessions: A single session is perfect for ReFraming, when we get caught in the story we tell ourselves about what happens and want a more objective perspective, or need deeper insight or clarity on the forces moving through your life.
Inner Wisdom 6-Pak: Deep personalized support for unwinding emotional triggers, navigating challenging transitions or building a more resilient inner capacity and roadmap for creating what’s next.
You can choose session options with notes or without. Notes will include a session summary, key take-aways and suggested mind-body practices between sessions.
Check out other Inner Path services to find the right one for you: WayFinding Immersion & Future Design Journey
“Dana has an incredible presence. The Inner Wisdom sessions helped me turn around both personal and professional events in my life. By shifting my perception and interaction with what’s happening, I’ve been more proactive and productive. I’m grateful to be working with Dana.”
-DR V | Holistic Physician